Saturday, November 29, 2008

"Mush me all up!"

I know, you're waiting for Thanksgiving updates!

While I compile that - and boy was it good - listen to this cool show (if you're in the UK).  It's words and music all about food.  

Words and Music on BBC Radio 3 - A culinary theme!

Here are the producers' notes from the BBC iPlayer website:

This edition of Words and Music is about Food. Mussels, Chocolates, Anchovies, Peaches, Whipped Cream, Oysters, Trout, Pies and Eggs are just some of the ingredients.

Alison Steadman reads Moules a la Mariniere by Elizabeth Garrett, Mushrooms by Sylvia Plath and Blackberry-picking by Seamus Heaney.

Timothy West's poems include Hillaire Belloc's On Food, Elizabeth Bishop's The Fish and Ben Jonson's Inviting a Friend to Supper.

Interwoven with the poetry is music such as Schubert's Trout Quintet, the chorus in Strauss' Die Fledermaus where the guests look forward to supper, and Biber's Mensa Sonora (music suitable to accompany aristocratic dining)

There's the "Rice aria" from Rossini's Tancredi, which the food loving composer apparently composed whilst waiting for his risotto to cook and Nellie Melba, the soprano who gave her name to the Peach Melba, sings the Melba Waltz.

Plus popular food music by Fats Waller (Hold Tight I Want Some Seafood Mama), The Beatles (Savoy Truffle) and Bob Dylan (Country Pie).

Perhaps the most peculiar choice is a medieval song about eggs.
-Tim Prosser (producer)

Saturday, November 8, 2008

The real concern on election night...


Absolutely brilliant - and real.

And what were they up to in Kenya?
A friend, who happened to be there, reports:
I'm in a Kisumu beer garden enjoying a President lager (renamed from Senator beer in a special release). Obama songs playing everywhere. What a trip!

So I googled it...

YES WE CAN!

Election night, proud American tribute to Obama meal!

Though a bit belated, here's a tribute to Obama! I'm still haven't lost the feeling of glee that filled me when, sometime in the wee hours of Wednesday morning, we learned that Obama would be our next President. A President with a brain? Oh my, what will they think of next? I wish I could have been there in one of the street parties, dancing, crying and laughing. Instead, I attended a small election night slumber party with American ex-pats and indulged in the most American meal we could think of without compromising quality and not resorting to burgers and hot dogs.  Nothing against hot dogs - I love them - but it was just a bit too easy!  The added challenge was that one of us can't eat wheat or cow's milk, but that didn't stop us from gorging on the following...  You can work wonders with goats milk butter and cheese and spelt flour.

ELECTION NIGHT 'PROUD AMERICAN TRIBUTE TO OBAMA' MENU
Potato salad
Obama's family chili - get the recipe on Huffington Post - click here
Spicy 'Buffalo' chicken wings 
Lemon meringue pie
Oat jam bars
Jelly bellies to munch on and keep us awake

THE MORNING AFTER 
Root beer floats
Artichoke dip with corn chips/crisps

Can you remember the last time you had a root beer float?  Not me, but they are so good.  I know the concept may be inconceivable to non-Americans, but I highly recommend it as an indulgent treat.  You can get Bundagerg Australian Root Beer at Waitrose in the UK.  Add a couple of dollops of nice vanilla bean ice cream and you're all set.  (a spoon helps as well)

The Obama chili was good, but needs more spice and salt than you'd think.  Garnished with sour cream, cheese, avocado and onion.

Oat jam bars take me back.  My mom would always make them for me to take to school when it was my birthday or for school pot luck-fundraising-type things.  They look really healthy and innocent, but they taste naughty.  This is the recipe I used - I think my mom found it online. Don't know who it's from, but I promise I'm not using it for profit!

OATMEAL JUMBLE BARS
Servings: 2 to 2-1/2 dozen

3 cups oats
1-1/2 cups flour
1 cup brown sugar
1 cup butter
1/2 tsp. baking soda
1 jar (10-12 oz.) jar preserves (I used Finnish blueberry and cloudberry preserves)

Pre-heat oven to 400°F. Grease a 13x9-inch baking dish. Combine all ingredients except preserves. Reserve 1 cup mixture. Press remaining mixture into bottom of baking dish. Spread preserves to 1/2 inch from sides of pan and sprinkle with remaining mixture. Bake 25-30 minutes or until golden brown.

Yeah, America! Yes we can!


A lemon meringue pie on election night.

Sunday, October 26, 2008

Back to business

Yup, those are purple tomatoes... photo courtesy of BBC News online

Alright, the slacking on my part has got to stop!  I promise we've all been cooking up a storm, but I am ashamed it hasn't been shared.  Thanks to those of you who keep looking at the blog!  To get back in gear, here are a couple of news stories.

A good introduction to how winemaking is going to need to adapt in the next century.  Friend and local winemaker, John Chiarito, who makes some great wines out of Sicilian varieties like Nero d'Avola, is interviewed.  

We all knew that purple was better.  Purple potatoes are far superior in taste to their white counterparts; carrots were originally purple; purple sprouting broccoli packs a flavorful and healthy punch; and who can resist blackberries?  Now they've made some snazzy purple tomatoes.  I SO want some seeds so I can make spaghetti with purple sauce!

Saturday, September 27, 2008

Yeehaw! Pizza throwing!

I want to learn how to throw pizzas like these guys:


Can I go try, too? Who needs graduate school when you can get a degree in Classical Italian Pizza?!

And an excerpt explaining why I, too, take the seeds out of tomatoes when making sauce:
"[I] deseeded all my San Marzano tomatoes, took all the seeds out," said Gemignani. "Lot of guys didn't do that, the seeds are bitter. People might say, 'Why's he doing that? Yield isn't good in the sauce if you take out all the seeds.' It was the best pizza I've ever made." - Tony Gemignani

Sunday, September 21, 2008

In the news: TV Nuns, Organic Farms and Rosh Hashanah

How's that for a mixed bag of news goodies?  I think I enjoy scavenging for good food news almost as much as cooking, so here are some morsels from the past week.

TV nuns show how to cook by the good book - Giles Tremlett (The Guardian)
Cloistered nuns, Sister Liliana and Sister Beatriz of the Concepcionistas Franciscanas in Segovia have their own show on Spanish cable TV called Bocaditos de cielo (little mouthfuls of heaven). They specialize in recipes (mostly sweets) that have been handed down over the generations in the convent. Sounds fabulous and if anyone knows how to watch this online - let me know! [By the way, the guy who wrote the article, Giles Tremlett, is a great writer. I highly recommend his book called Ghosts of Spain: Travels through a country's hidden past.]

Organic farm blossoms in Kenya's largest slum - Xan Rice (The Guardian)
A garbage dump is turned into a prospering organic garden.

Rosh Hashana Recipes - The New York Times online
The Jewish New Year celebrations start 29 Sept! Celebrate with some maykholim (delicious) recipes courtesy of the NY Times. These go beyond kugel to Moroccan beet salad and other exotic, seasonal fare.
UPDATE 11.30pm:  We ate the Moroccan beet salad tonight as per the NY Times recipe and it's really good.  That is, if you like beets.   

China toxin scandal moves to liquid milk - The Guardian
An update on the horrifying milk scandal.

Friday, September 19, 2008

Tainted Milk

This latest Chinese milk scandal makes me sick.

An excerpt:
Melamine, the contaminant, is used to make plastics and fertilizers but banned from food production. In the past, it has sometimes been illicitly blended into agricultural products as a cheap way to raise protein levels.

Milk producers sometimes inflate their supplies by adding water. But the diluted milk has lower nutrient levels, so melamine, high in nitrogen, is then added to restore those levels artificially to meet protein requirements. Infants who drink the formula for sustained periods can develop kidney stones and suffer kidney failure.

Monday, September 15, 2008

Tetilla: a buxom cheese

That caught your attention, didn’t it? 

Traveling back to Spain and its culinary wonders, today I’m going to talk about tetilla cheese. It’s called that because it’s shaped like a breast. It’s a Galician specialty, made from cow’s milk and is smooth and creamy. I don’t know how easy it is to find outside Spain, but it’s worth hunting down when you are there. It’s readily available in any supermarket, unwrapped and sitting on refrigerated shelves. Tetilla can also be known as perilla (because it could also be a ‘pear’ shape).

Here is a website on cheeses in Spain with more detailed descriptions of tetilla: Cheese from Spain

In Santiago de Compostela, tetilla is proudly displayed in food shop and restaurant windows in the old part of the city. Each window tries to lure you in with their decadent displays of octopus, cakes (tarta de Santiago) or tanks of live lobster. Below are some photos.

Octopus, clams, razor clams, scallops, tetilla, pimientos del Padrón...

Lobsters!  Bogavantes and langostas, to be specific.

Al Dente

Copyright © supinfocom 2007

A friend sent me a link to this sweet animated short film about an evil Italian chef who makes ravioli out of little children. This is to keep you amused while you wait for more stories from Spain.

Al Dente - short movie

Saturday, September 13, 2008

My morning window


Though it's a bit off topic for my blog, a friend of mine sent me a meme and passed it on to me: publish a picture of what you see through your window when you wake up. I don't read enough blogs by people I know to pass it on again, but this is my typical morning window. A grey day in London - fancy that! In the mornings I look out to see what sorts of wildlife I can find. Usually it's cats, but once there was a fox (see photo below). The dark curtains are for keeping summer morning light (which starts at 4am) out. They are material for making saris. I got them in Vancouver several years ago and they used to hang on my wall in university. Now they are bleached by the sun on one side (the rooms faces south), but I like them, so they are here to stay. Outside the window is a view of the many gardens our neighbors keep. Typical London. Overgrown and wild. The elderberries are just past peek and we're trying to salvage tomatoes, but mostly it's a losing battle because we can't mow the lawn - it rains almost every day.

Thursday, September 11, 2008

Cider (Sidra)


I’m just back from a cycling tour in the regions of Asturias and Galicia and plan to devote a few posts to my culinary experiences. First, a drink.

In Asturias, where we were only for about a day and a half, I had the feeling they were really into their cider – hard cider (5-8% alcohol), know as natural cider (sidra natural). We spent our first night in a fishing village called Cudillero and the streets reeked of cider. I think the fact that they’d just had a fiesta didn’t help matters, but the peculiar way of pouring the cider was the main culprit.

When we ordered our cider, what made its way to the table was quite a large, green bottle, but only one glass. The reason for this, we were told, was that you have to share the glass, and the bottle. We weren’t allowed to pour it either. Only one waitress knew how to do that – see photo. This takes away some of the natural bitterness of the cider and gives it a bit of air (it tends to be a bit flat). The ‘shot’ they give you to drink in one or two gulps is called a culín (little butt). Each person gets a quick drink and then you have to wait until they come back to give you another.



It’s a messy process, though our waitress was pretty good. Inevitably some gets on the ground, hence the smell of cider everywhere. Once we were thirsty and just poured a bit for ourselves. When the waitress saw, she came over, shocked, dumped it out onto the ground (we were outdoors) and poured it properly for us.

In the Basque country (especially somewhere like San Sebastián) they have similar cider. In bars it is shot out of a barrel of some sort and the cider has to be caught in the glass. The Spanish Pig (who was my traveling companion) recently went to an event at a sidrería in Navarra. They also had cider shot into the glass, but this time straight from the barrels used to preserve it (photo).



According to my guide to Asturian gastronomy (produced by the Principality itself), the Asturian cider is made from three different types of apples combined – sour, bitter and sweet. It’s quite dry and has a wonderful, almost smoky taste and should be golden in colour and can be a bit cloudy.

This site looks interesting if you’re hunting down real cider and they have a special link for Spain: http://ukcider.co.uk/wiki/index.php/Main_Page

Saturday, August 30, 2008

Zucchini Monsters!


This is what happens when you neglect your zucchini/courgette plants. They turn into monsters, channeling all their energy into producing monstrous zucchini and then ceasing to produce any more. You should usually cut them when they are small to medium sized. This mutant specimen was a product of my holiday... Weight = 3.6kg. Length = 55cm. I have lots of ideas for its use (pasta, soup, frittata), but this thing could feed an army!


Also observe our tomato and cucumber!


The cherry tomatoes are especially delicious.

Thursday, August 28, 2008

Pancakes make me drool

I talk about drooling a lot. I'm drooling right now at the smells wafting up from the kitchen as Piglet 2 cooks up something yummy. But pancakes - the thought and sight and smell of them - really gets me. I love them so much - the American, fluffy version. As a child I would eat enormous stacks with grade A Canadian maple syrup and butter. Mmm... My grandfather would make them on Sundays. After lots of practice I've developed quite a knack with the spatula, but don't eat much of them here across the pond in the UK. I was browsing the cool blog Dooce.com and found this:



It's absolutely brilliant. Now go out there and make pancakes!

In the UK they have Pancake Day (otherwise known more officially as Shrove Tuesday, which is the day before Lent) and we Pigs like to celebrate with savoury and sweet pancakes until we're suffering from food coma and rolling under the table.

On another note, I'm briefly back in the UK after an amazing trip to the regions of Asturias and Galicia in northwestern Spain, all along the coast, munching on seafood, meat, nectaries, plums and stunning bread. Next stop is Poland for a couple of days... Heavy food in large portions and lots of beer await. Stay tuned for news of galician delights!

Thursday, August 14, 2008

This little piggie went on the road

Pig Me Up will see you all, realistically, in September. Travels to continental Europe await!

Remember to eat well and have fun - we'll be back with stories of food in far away lands to entertain and hopefully inspire.

Tuesday, August 12, 2008

Someone noticed

Wow, a total stranger quoted my blog in her blog! I'm so chuffed.
http://rome.blogproject.org/jessica/?p=39#more-39

Her blog is pretty cool, and I recommend the entries tagged with 'mercato di testaccio' if you want to read more about that great market in Rome that I wrote about in February.
http://rome.blogproject.org/jessica/?cat=12

Sunday, August 10, 2008

Israel's Desert Farming

Always wondered how they farm that amazing produce in Israel's deserts, the most bland of which makes its way into UK supermarkets? Here's a video clip from the NY Times on the troubles facing this type of farming due to Israel's four-year drought.

The Risks of Desert Farming - NY Times

Saturday, August 9, 2008

Tomatoes and Ricotta - heaven in a bowl

Pasta with Creamy Ricotta Tomato Sauce

I'm stuck at home on a rainy London Saturday with a sinus infection. What to do? Make pasta to pamper myself. This serves 1, but perhaps you should make double so that you can relive it again.

3 roma tomatoes - squeeze out the innards and chop
4 cloves of garlic - finely chopped
olive oil
2 Tbsp ricotta - the higher quality the better, it should be slightly sweet, not bland like many generic versions. I like Santa Lucia ricotta.
Several leaves of fresh basil
parmesan to garnish
salt and pepper

Fry the garlic lightly then add the tomatoes and a pinch of salt and cook on medium for not more than 10 minutes. Blend this sauce until smooth in a blender. Cook the pasta to al dente and drain. Add the sauce to the pasta and then the ricotta. Stir until evenly blended and add some basil leaves (torn to release flavour) and some pepper. Garnish with a bit of parmesan.

Oh, I wish I'd made two portions!

Friday, August 8, 2008

Cake-wreck

Just a little weekend fun courtesy of Pig Me Up thanks to a friend of mine who found this gem last week:

Ever order one of those naff cakes from the local supermarket bakery? Well, here is a blog that pays tribute to all of the cakes gone horribly wrong.

http://cakewrecks.blogspot.com/

Have a good weekend! Pig Me Up goes on summer holiday next week to eat endless amounts of seafood and fresh fruit so apologies in advance for the silence.

Tuesday, August 5, 2008

Pizza boy



Hey everyone! Look at my flatmate's first pizza! It was delicious. I'm so proud. :-D
Congratulations M3!

Want to be like him? Find you favorite flat-crust pizza recipe and top it with sautéed garlic, olive oil, rosemary, fresh rucola/arugula/rocket, mozzarella, green olives and cherry tomatoes.

Foraging for news

While my flatmate attempts his first pizza (may the force of the yeast be with him), I thought I’d dig up some random food news from the BBC.

Shock at Uganda dog meat arrests
Dogs' dinners prove popular in Nigeria
I realize that the dog meat articles might shock some people. I love dogs with a passion - as pets. I was eating lunch while reading these articles and nearly couldn’t handle it. However, I think that it’s always worth thinking about what different cultures consider taboo – or not. In the case of these articles, communities are split to extremes, which I find quite disturbing, especially with stories of people stealing pet dogs to eat. Anyone who has gazed into the eyes of their pooch would find the action despicable. If you’re a vegetarian, eating any animal is. Other examples of taboo foods? Horse meat is eaten in Italy, but Americans and the British wouldn’t even contemplate the thought. I can’t eat rabbit because I had pet rabbits and loved them very much, but I do know that it tastes good and lots of people love it. The French have their frog legs and snails which for many of us would be just, well, gross. Equitorial Guinea has monkeys (very sad). And what about kosher, halal and hindu dietary customs and laws?

Not my bag: My mission? 31 days without plastic
This is a cool blog that’s in its fifth day by a correspondent on the BBC. Talk about a challenge. I am tempted to join her. When I moved to the UK, it was the first time that I was truly self-sufficient. Even my year living in an apartment at college felt pampered some how, so when I finally started becoming aware of how food was marketed to me, I was shocked. Everything outside the outdoor markets was suffocated in plastic. I try to buy all my veggies at the market, but even there you feel forced to use the flimsy little plastic bags they provide for separating your veg because it helps them weigh things. Our council, Haringey, wouldn’t even take plastic to be recycled from your curb-side bin. You have to take it to your local recycling centre. And they vacuum-seal cucumbers in plastic! What planet is the UK on? We’ve been recycling in the States for a long long time. Plus, cucumbers do not need to be vacuum-sealed. Why cucumbers? But there is too much plastic in all supermarkets, everywhere. Period. So I’m interested to watch how she does. End of mini rant.

Shunned Starbucks in Aussie exit
All I have to say is that the Australians are my new heroes.

Sunday, August 3, 2008

Sicilian Chocolate from Mexico?



Now I know it’s the middle of summer in the northern hemisphere, but it’s a dismal, grey, rain-drenched day in London and I felt like indulging in a hot chocolate in August – just because I can – and because I have such a fine selection of chocolates from which to choose.

During my visit to Sicily in December 2006, I was surprised to discover that Sicilians preserve the Mexican way of making hot chocolate, a process that was brought over to Sicily by the Spanish when they controlled southern Italy in the 1700s. The town of Modica (a World Heritage site) has grasped hold of this tradition and made it theirs, effectively using it to market their town to tourists. The main street, Corso Umberto, is lined with chocolate shops and pasticcierie (pastry shops, which in this case specialize in Sicilian delicacies).

The cocoa is combined with cane sugar crystals, often mixed with spices and made into a bar. You can then either eat it as is or, better still, melt it in a cup of warm milk on the stove and have a delightful hot chocolate that is just sweet enough, but not too much. It works to use 1 tablet of a chocolate bar per cup of milk, depending on size and how rich you want it. I let the milk warm up a bit first over a gentle flame and then add the bar, which should melt quickly. Stir it with a wooden spoon to break it apart. When it’s all melted, it’s ready to drink.



Dolceria Bonajuto has been around since 1880 and is the oldest chocolate shop in Sicily. Walking into the shop is like walking back in time, or into the movie Chocolat. Its glass cabinets are filled with exotic chocolate treats and the team is in the back, in white coats and caps, busily at work making more. I’ve just been drinking their chocolate with nutmeg in it.

CioMod is a more modern affair with a classy shop on Corso Umberto. Not only do they sell traditional cioccolata modicana, but liquors and beauty products as well. I’ve held onto a chocolate bar with ginger in it. On their website they advertise pure chocolate bars with cinnamon, vanilla, hot pepper, black tea, and coffee flavors, plus pure, plain chocolate and milk chocolate. I must say I like their packaging.

I picked up several bars in a café called Bar del Viale, which is part of the Modica Chocolate Consortium. I’ve already consumed the orange-flavored one, which was delicious, but I still have the peperoncino (hot, red pepper flavor).

Finally, we also picked up some chocolate and other pastry treats in Casa Don Puglisi, which employs women who have escaped abusive relationships. It helps get them back on their feet. I’ve still got a bar of their anise-flavored chocolate, which I can’t wait to try (after all this time).

When I was home in California last December, my mom and I happened upon a Latin American grocery store in San Rafael. I came out with a container of Chocolate Ibarra, Mexico’s most famous chocolate, which comes in round tablets and is flavored with cinnamon. It’s made just like the chocolate from Modica, but they add a bit of emulsifier. I also bought a 400 gram tablet of Chocolate Guerrero, which seems like pretty much the same thing, but it has a bit of milk and it’s from Guatemala. I have yet to try it, but it smells delightful.

If you live in the States, especially in an area with lots of Latin Americans, you should be able to find this stuff with no problem at all. So how do you find it in the UK? I might try Coolchile.com, they seem to stock Mexican drinking chocolate and they’ve also got a stall at Borough Market. The street market in Brixton (Electric Avenue, next to the tube) has some Latin American shops as well and you might get lucky.

At any rate, it beats Cadbury’s and any sort of industrial hot chocolate mix hands down because it’s just chocolate, sugar and a bit of spice – no funny stuff!



P.S. I just discovered recently that Seeds of Change (a cool organization that seeks to promote biodiversity, based in New Mexico USA) sells chocolate bars in the UK. The one I bought at Tesco was with orange and fig – one of the best chocolate bars I’ve had in a long time.

Friday, August 1, 2008

Olofactory - Bringing back memories

How do you cook? By taste, by smell? By eye? By luck?

I cook pretty much only by smell, mostly trying to reconstruct the smells I grew up with, which were intense and exquisite, usually, but not exclusively, created by my father in the kitchen. I remember the smell of freshly ground coffee in the morning; rosemary all year; basil and melon pretty much defining summer; sticking my nose in a freshly cut boletus mushroom in November and smelling earth; veal frying in garlic and olive oil; tomato sauce so aromatic you can believe that tomatoes are fruits; our Thanksgiving turkey covered in a rosemary forest and stuffed with chestnuts, plums, port...; pungent prosciutto hanging in the basement; the cold wine cellar and the smell of grapes fermenting; freshly baked chocolate chip cookies.

My friend who's blog is magnotmargaret, has an evocative post up, which I recommend! What food smells take you back to childhood memories - or any sort of memories?

Saturday, July 26, 2008

Pasta with spicy tomato sauce and mozzarella



Doesn't the thought of it just make you drool? Inspired by one of our 50 cookbooks, this has Carew piggies licking their lips in anticipation.

Pasta with spicy tomato sauce and mozzarella
Serves 4
Time: 30 min
4 medium-sized tomatoes - chopped, squeeze out the seeds
4 cloves garlic - finely chopped
pinch of hot red pepper flakes
olive oil
mozzarella - chopped
fresh basil - torn a bit
fresh parsley - chopped finely
salt and pepper
2 Tbs butter
freshly grated parmesan
500g/1 lb penne pasta

Fry the garlic and red pepper in olive oil. Add the tomatoes and some salt. Cook on high for 5 min and then lower to minimum heat and cover for about 10 minutes. Stir the tomatoes a bit to help them break down. Add black, ground pepper and the basil and parsley. Cook for 1 min and take off heat. When the pasta is cooked to al dente, drain and add a bit of olive oil and the butter. Stir until the butter melts and then add the sauce and mozzarella. Serve with parmesan.

You will go back for seconds.

Trans Fats Banned in California!

As a Californian, I am so thrilled to hear that the Governator has signed a ban on trans fats, due to come into effect from 2010. We were early to ban smoking in food establishments and indoors between 1994 and 1998 and junk food and trans fats are also banned in school meals. (Though I must admit that there were other states ahead of us!) This is fabulous. Now if only the UK would jump on the bandwagon. I didn't know that New York City, Philadelphia, Seattle, Stamford, Conn., and Montgomery County, Md. had already done so. It's definitely a step in the right direction to cutting heart disease. Now all they need is a requirement that if you live within 40 minutes of work and are physically able, you should cycle! Well, that's not going to happen, but how great would that be? California, with it's tame climate would be the perfect place for a massive cycling campaign.

To read about the ban on trans fats, check out the following articles:
Trans-fats banned in California - BBC News online
California Bars Restaurant Use of Trans Fats - NY Times
Schwarzenegger signs law banning trans fats in restaurants - LA Times

My only concern would be that fast food joints really stick to this, but even more, smaller businesses. Big fast food chains have already started bans, but it's the little places that will have trouble affording it. There will obviously be complaints of food prices rising because trans fats are so cheap, but is it a good thing that unhealthy food be really cheap? Adding a dollar onto the price of fries might be a good thing because they aren't doing your heart any good even if they're being made with non-trans fats. Maybe then people might realize that a banana costs a lot less than that. Ha, yeah right. As with the smoking ban, people make a huge fuss in the beginning and then just eventually get on with it. This will be the same.

My flatmates did an in-house experiment a few years ago to see whether a trans fat margarine or butter rinsed off a knife more quickly. With hot water, the margarine didn't rinse well at all, but the butter just melted and slid right off. That's what those trans fats are doing to your arteries! Not that you should consume huge amounts of butter either, but you see the point!

At any rate, it's a step in the right direction, and I'm happy to hear about it! In celebration, I'm going to give my heart a workout and go for a cycle. But only after I buy some fresh fruit and veg from the high street.

Friday, July 25, 2008

Salmon Pasta Improvisation

We had a visitor recently from Finland and she brought loads of whole smoked salmon/rainbow trout. Our refrigerator and freezer are bursting at the seams, so I decided to do something about it by improvising with the last bits of veg from the previous Saturday's market run. The result was delicious and so easy a child could do it (though I wouldn't want them wielding the big knife to slice the salmon. A nice, refreshing summer dinner.

Salmon Pasta with Tomatoes, Leek and Parsley
Feeds 4
Time: 30 minutes, max
200-300g smoked salmon or rainbow trout, thinly sliced and loosely broken into bite-sized pieces
3 fresh, chopped tomatoes with most of the juice and seeds squeezed out
A handful of parsley
1 leek, finely sliced
400g pasta
salt, pepper
olive oil

Chop the salmon, tomatoes, leek and parsley. Sauté the leek until cooked through and soft using a non-stick pan. Take off heat when cooked. Cook the pasta to al dente. Drain and put back in pot with olive oil, add all of the ingredients, a pinch of salt and generous amounts of pepper. Toss together until evenly distributed. Eat without cheese.

Horrors

The watermelon slices at the food hall went up to £1.50 today! I must confront them and find out what sort of exotic pygmy watermelon they are selling that can be worth that much per slice.

Monday, July 21, 2008

I scream for ice cream



In some countries it's summer. In celebration of "summer", here's a peek at the life of a woman who drives an ice cream truck. Acutally, sounds a bit rough. We have one that circles the neighborhood rain or shine, pretty much 365 days a year. This is a photo of his truck and some greedy flatmates on a rare hot day in London.

The Ice Queen (NY Times online)
NY Times topic: Ice Cream - endless articles on ice cream

What's your favorite ice cream flavor? Mine is DEFINITELY coffee.

Sorry, one more thing:
Anyone for a bit of cultural insensitivity?

Save the bees! and other foodie thoughts for today



In reference to my post about disappearing honey bees, a friend today had up a little YouTube video on her gmail:
http://www.youtube.com/watch?v=7m5vt07W2n4
Cute. And yeah, save the bees.
Friend says, "apparently, it's a play on the complicated dances bees do to communicate with other bees where the nectar is"
Wicked. The costumes are hott.

The posh food hall downstairs from my work really pushed the limit today. Not only have their prices gone up to £6 ($12) for take away hot food (excusable considering the rising cost of all food), they are selling the smallest slices of watermelon I've EVER seen for £1.10 ($2.20). WTF?! I know that mini watermelon didn't cost them over £10 ($20). That is the slimiest rip-off I've encountered in a long time. I did have a small victory over them, though. Recently, I became addicted to a fruit bar they sell there for £1.10 called O Bars. Today I discovered that the corner shop down the block sells them for £0.89 ($1.80). Eat that, food hall! I'm also sorely disappointed in their focaccia. They put so much salt on it that it turns your mouth inside out. That costs £1.10 as well. I sense a pattern... Yeah, that I only look at things that cost £1.10 or less in their store. A pint of organic milk also costs £1.10.

It's blackberry season along the River Lee. On my way home tonight I picked some juicy ones and placed them carefully in my cycling jacket pockets so they wouldn't smoosh. They're yummy!

Sunday, July 20, 2008

Eat your veg!

Our first courgettes/zucchini were ready last night and I bought some delicious fresh peas at the outdoor market on the High Road as well. I've had a bit too much meat in the past week and wanted something nice and fresh to make me feel more as if I were enjoying 'summer' as they call it here. This meal left me feeling refreshed and there was plenty left to enjoy again today. It also felt good to know that the peas were from Yorkshire, the zucchini from my garden and the leeks hopefully didn't travel from outside Britain either...

Pasta with zucchini, parsley and garlic
3-4 cloves of garlic chopped finely
1/2 leek, sliced finely
bunch of fresh parsley chopped finely
2 medium sized zucchini, grated
1lb/500 g pasta
salt and pepper
olive oil
parmesan

Sauté the garlic and leek in the olive oil and a non-stick pan. Add the zucchini, salt and pepper to taste. Cook on medium and let some of the water evaporate. I also squeeze out some of the excess water you find in super fresh zucchini beforehand. Cook for about 10 minutes, maybe a bit more (don't overdo it), then add parsley and let it wilt. Add to your al dente pasta with a little extra olive oil and garnish with parmesan or romano cheese.

Fresh peas with leeks
Peas
leeks, sliced finely
olive oil
salt and pepper

Shell the peas and steam until you smell the peas (5 min?). Don't overcook. Sauté the leeks gently in a non-stick pan and when they are soft, add the peas for a couple of minutes, no more. Add a little salt and pepper to your taste.

Tomato and mozzarella salad
tomatoes
mozzarella
olive oil (nice, flavourful)
balsamic vinegar
salt and pepper

Saturday, July 19, 2008

A bit of Africa on Pigmeup

For those of you who are thinking, why is Pig Me Up slacking? Where are the recipes, the posts, the food love? Well, it's been busy, folks, I'm sorry! But I'm slowly getting back in the swing of things. In the mean time, check out this delicious post from a friend of mine who currently resides in Nairobi. She's as much of a culinary snob as I am (those Californians...), so enjoy!

"Sharing My Lack of Culinary Skills with the World" - from Nairobinotes.blogspot.com

Friday, July 18, 2008

What we learned today

...that you shouldn't put a Tupperware in a microwave with a base that conducts heat (those fancy, posh ones). The Tupperware in the previous post today melted to the bottom of a posh microwave and I had to pry it off the bottom with a knife. A sad day - it was my favourite one! Apologies for not providing a photo...

Thursday, July 17, 2008

How to drive your colleagues crazy, no. 1

Bring Tupperwares to work that look like this:



My lunch tomorrow will consist of spinach and ricotta gnocchi with a butter and rosemary sauce as a starter and roast chicken with my family 'secret sauce' as a main. The smell will be exquisite!

Seriously, though - the Carew way is to cook for at least one more than you need so that someone can take leftovers to work. It's so much cheaper and since you're making the effort to cook, why not make a bit more? And it's ever so fun to walk to your desk with a plate looking (and smelling) like it came from the posh food hall next door and say, "Actually... I made it myself!"

That's the Piggie Tip of the Day!

Friday, July 11, 2008

Urban Farming

Check out this cool project started in Detroit turning empty space into vegetable gardens that local people can work at and use. It's fantastic!

Urban farming takes root in Detroit - BBC News

Their website (needs a bit of work...):
http://www.urbanfarming.org/

It makes me feel lazy about not doing a better job in the garden this summer. There's still time!

Saturday, June 21, 2008

More Fish and Chips?!


Okay, I'll admit it. Only four days after the London to Brighton cycle, I ate more greasy fish and chips. But this time it was also necessary because I was in Aldeburgh, Suffolk where they have a famous fish and chips shop and they just happened to be frying that day... I was in Aldeburgh for work - the group I work for was playing at the famous music festival in nearby Snape Maltings. We made a bit of a road trip out of it and visited Benjamin Britten's grave next to a beautiful flint church, walked on the stony (mostly flint) beach, and visited the famous Tudor, wood-framed Moot Hall, which features in Britten's opera Peter Grimes. It's a beautiful little town and the fish and chips were pretty amazing. Apparently it's supposed to be the best place on the east coast to get fish and chips - I got haddock and chips - and you must put salt and vinegar on or they will look at you strangely. We ate it on the beach, in the drizzle and wind.

Top 10 chip shops - an article from the Guardian (2002) and it lists the Aldeburgh chip shop as number 1!

Tuesday, June 17, 2008

London to Brighton - A fast food special


In honor of Bike Week in the UK, we've got a cycling, fast food special. Two of us, and an additional, honorary Carew Pig completed the wonderful London to Brighton charity ride benefitting the British Heart Foundation. Well, us and 30,000 other cyclists! The weather was superb and we all made it to the top of the famous Ditchlings Beacon at the top of the South Downs without stopping. From there it was just five more miles to Brighton where we crossed the finish line and headed straight for the beach. We arrived at lunch time and definitely deserved fish and chips from a local stall along the beach. Never did fish and chips taste so good. We're normally not huge advocates of fast food, but this was irresistible. Brighton was great and I hope to go back soon and get some more of those delightfully greasy fish and chips.

Now get on your bikes and cycle! The more you cycle, the more you can eat. Any excuse, right?
London Cycling Campaign
London to Brighton

Saturday, June 7, 2008

On Parade



These are just about the cutest food ever.

If you've got the mini Roma tomatoes, you must try this. Slice open the top of the tomato, but not all the way, so it has a little lid. If they can't stand on end, like in the photo, a delicate trimming of the base would be good to keep them steady. Gently squeeze out the innards. Make up a mixture of nice extra virgin olive oil and balsamic vinegar. With a teaspoon fill the tomato with the oil-vinegar mixture. Insert a small basil leaf and arrange artfully on a platter. Eat by popping the whole thing in your mouth and be amazed by the burst of flavor!

Thanks, Miguel.

First Harvest


Our first wave of strawberries from the garden! Aren't they cute? They taste divine.

Wednesday, May 14, 2008

Birthday



Cooking for eleven can be a challenge, especially in our miniscule kitchen. But somehow I pulled it off for my birthday a few weeks ago. I was too distracted to really take any photos, but did manage to catch the apple-plum pie before it went in the oven and the delicious lemon meringue pie that a friend brought. (Two of five desserts, mind you)

The Birthday Menu - 27 April 2008

Prosecco, Cava and various red wines including a Carménère from Chile and some Rioja

Fennel, beet and potato salad

Fennel, celery, shrimp and calamari salad

Frittata with zucchini, pecorino romano and pecorino sardo

Chicken with olives

Roast chicken with sage, parsley, rosemary, garlic and pancetta

Torta della Nonna (sweet pastry crust filled with lemon, ricotta and pine nut mixture)

Apple - Plum pie

Fruit salad*

Lemon meringue pie*

Marisol's apple tart with custard*

Moscato di Pantelleria (my dad's)

Needless to say, we only got through about four of the five desserts. A success all around with a bit of swing dancing at the end. A * denotes it was kindly made by a friend!

Tuesday, May 13, 2008

When in Rome

Continuing from a previous post about artichokes, I wanted to share a few more anecdotes from my all too short visit to Rome in mid-April. The last day of our stay, before heading to the airport, my mom and I spent a few hours running around the historic centre of Rome. Our first stop was Campo de' Fiori, which has a posh fruit and veg market in the first half of the day. Come here to buy whatever is in season and locally grown. The produce is gorgeous and so fresh. There is also a cheese and cured meat stall that sells the cheapest parmigiano reggiano I've found - 12.50 Euro/kilo. There is also the guy who sells dozens of different spice mixes! My favorite was seeing two cute elderly nuns picking out some goodies.


Nuns pick out produce in Campo de' Fiori, Rome

For lunch we headed to Da Tonino, Via del Governo Vecchio, 18 (very close to Piazza Navona), my preferred dining spot in Rome when I want something cheap, homestyle, informal and packed with Romans. The food is delicious. It hasn't got a sign on the outside. We had pasta e fagioli (pasta and borlotti beans), a heavy, but thoroughly filling dish. I also indulged in yet another delicious plate of carciofi alla romana. It's a place you can just sit down and [if you know how to speak Italian] just ask them to rattle of the specialties of the day - no menu (though you can ask for one. If you look like a tourist they'll just hand you one automatically). I've seen people come in and do custom orders and the waiters don't bat an eye. The place gets packed by about 2.30 p.m. on a weekday and people share tables and can barely move around. Romans talk and gesticulate loudly and everyone just seems to have a good time.



Da Tonino and carciofi alla romana

They specially trim the artichokes in Rome (see my photo below) with very sharp little knives. I attempted this back in London, but couldn't get the knives sharp enough to do the trimming on the edges. These are rubbed with lemon and soaked in lemon water until you are done trimming them. A mixture of mint, parsley, garlic, olive oil and salt is rubbed into the leaves and then they are cooked in water and olive oil until tender (25-40 minutes). I tried to do this, but the ones I ate in Rome were so much more tender!

Monday, May 5, 2008

Rabbit food

Courtesy of the Times, Letters to the editor (5 May 2008)
Sir, A diet of rabbit can lead to starvation (letter, April 26). Perhaps this may point to a middle path between the increasing costs of a healthy diet and obesity resulting from the consumption of junk food. There is no shortage of rabbits in our countryside, so maybe McDonald's should launch a new "bunny burger" promotion. - Brian Hall, Salisbury.

Merp?

Saturday, May 3, 2008

Carciofi!


Apologies to those who don't like artichokes, but the next few posts are devoted to this huge, edible flower.

My cousin who lives in the countryside just outside Rome got married a couple of weeks ago and my mom and I went, extending the trip by a couple of days on either end to allow time for Roman indulgences. Little did I know (until my cousin made a passing remark about it), that we were in the midst of artichoke fever. The farmland to the north of Rome is famous for it's roman globe artichokes and we just happened to be in town for the famous Sagra del Carciofo Romanesco (Roman Artichoke Festival) in nearby Ladispoli. The artichoke season runs from late January/early February until late May. Taking advantage of their freshness, I ate artichokes every day I was there.

It's a great long street fair and market that leads from the train station all the way down the main drag through town and to the beach at the other end. Many of the side streets are lined with vendors as well. Besides fairly good deals on artichokes (15 for 5 euros) you can buy a Fiat, any household item under the sun, clothes, porchetta (roast pork with fennel - a specialty of Rome and Viterbo), numerous Sardinian stalls selling pecorino sardo and salami... in fact, there were stalls from many regions, selling off their regional specialties.

My favourite part was the artichoke sculptures - the best are below:


Castle on a hill.


Baby cradle.


Artichokes ahoy.


Butterchoke.

Monday, March 31, 2008

Home Alone



This weekend my flatmates abandoned me, but this girl kept herself happy with the leftovers in the fridge. I sit here gobbling down Fusilli with Sausage, Broccoli and Fennel, but this weekend there were peppers and cream... Never be afraid to pamper!

Fusilli with red pepper cream sauce and jamón Serrano (or prosciutto)
Serves 1
Cooking/prep time: 25 minutes

Extra virgin olive oil
1/4 large onion, finely chopped
5-6 pimientos del piquillo (or any small, red, roasted pepper in oil), chopped
3 slices of jamón Serrano or prosciutto, chopped or torn into bite-sized pieces
1/2 pint single cream (though I would only use about 5 tbs, depending on how much sauce you like)
Salt & pepper to taste
Parmesan to garnish
100g fusilli

How it's done:
In a non-stick pan, gently fry the onion until translucent. Put the pasta water to boil. Add the jamón/prosciutto to the onions and fry for just a minute. Then add the peppers and stir just to warm and blend flavors (2 min). Add cream and stir to warm and blend, but don't let it boil. Sprinkle a pinch of salt and black pepper. Add pasta to water. After a couple of minutes, blend the pepper-cream mixture in a blender until smooth. When the pasta is al dente, drain and coat with olive oil and the blended sauce. On your plate, cover in a light coat of grated parmesan and a bit more black pepper.

Tip: As a side dish I had steamed purple sprouting broccoli. Counter that cream with veg!

I also made some sort of rustic egg bread with dried cranberries and poppy seeds. Yum.

Sacrilege

I will admit that in general I don't like cheese with fish and that as a holder of an Italian passport, I feel I need to be more firm in this stance. It's a pretty well known fact that Italians are usually against cheese with fish because it lessens the enjoyment of fishiness in a dish. Or just because everyone else said that it's against the rules. I happen to like cheese with tuna, mostly because of the great American tuna melt. But you can't get me to put parmesan on a spaghetti with clam sauce. It's got so much flavor already!

The following article is a good argument FOR fish and cheese to be united in culinary bliss. I still don't buy it and will continue to cook fish in interesting ways that celebrate its fishiness, but do read on:

Just Grate - NY Times, by Robert Trachtenberg, 30.Mar.08

An alternative to cheese to enhance the flavor of a fish dish, you ask? GRATED/GROUND PISTACHIO. They do it in Sicily all the time and it looks beautiful and tastes divine.

Friday, March 28, 2008

The Great Mozarella Tragedy

Watch out, folks. That pizza could cause cancer. I've personally switched to ricotta. Just made a pizza with it last night and it was divine. But I admit I'd still prefer a little buffalo milk. Campania - Clean up your act!

How Italy's 'white gold' turned sour - BBC News
Italy recalls tainted mozzarella - BBC News
EU warns Italy over cheese scare - BBC News

Also in the news:

The Great Tam Tam Shortage of 2008! What's a Jew to do at Passover?!

It's Hide the Matzo, for Real: Where are the Tam Tams? - NY Times

And finally:

Everything is connected - as we saw with rubbish in Italy... Bees are having trouble in California, so it's time to truck them in so they can pollinate 80% of the world's almond crop!

Season of hope - LA Times

It's hard times for food!

Sunday, March 16, 2008

Borshch | Food & History


I highly recommend the following article on the history of borshch from the Saturday Guardian Magazine (15/03/08). Food as a study of culture and politics is always juicy reading material. Who knew there was so much pride behind borshch?

The Story of Borshch: It's just a bowl of beetroot and cabbage in meat stock. But it was the common denominator of the Soviet kitchen. So what happened to the dish after the collapse of the Union? by James Meek, photos by Justin Jin (including photo above, courtesy of the Guardian).

"Our men won't forgive us if we don't make it," said Yulia.
"Can men make it?" I asked.
"No!" chorused the Ukrainians.
"We haven't really taken on board the idea of men cooking," said Volodimir.


I think I'm going to try making it! Perfect for these rainy, cold and very grey days.

Friday, March 14, 2008

Purple fronds


We've got a bit of a backlog in terms of meals that need blog attention. I'll get an easy, and delicious one out of the way before it goes out of season!

The Pigs have a bit of a soft spot for broccoli (especially the Canadian Pig who calls them "the little brushes for the colon".)... We eat it all year, even when it's not in season, but it's a veg that can grow at any point of the year, really. We grew some in the garden last summer/autumn and it tasted marvelous. Iron, vitamins A & C, folic acid and fiber - broccoli is king!

Around 1 March I went to our local outdoor market on the High Road. In a corner near the bramley apples there was a crate of virtually ignored purple broccoli. I don't think I'd ever seen them stock it before. I went a bit mad and bought a huge bag of it. The kid who was at the till only works there on the weekends, I think. He's always yelling out the football scores which they receive on a live feed at the back of the stall. Though he has a remarkably large vocabulary, he's the last one you would think would say in reference to the broccoli, "Aw, these are really nice. I just bought my mum a bunch for Mother's Day; she loves them." I adore that guy. He's my hope for humanity. A working-class, English teenager who likes purple broc, bought it for his mom for Mother's Day, and was happy to tell me about it.

Purple (or normal) Broccoli, Sausage and Fennel Pasta
(extracted and adapted from Pig Out 2007, our first book!)

4 cloves garlic, chopped
Extra virgin olive oil
4 fresh sausages (pork and leek is good; I think I did lincolnshire)
1/2 cup dry white wine
Purple broccoli, cut down to edible pieces
1/4 cup salt water (from pasta water)
1 Tbs whole fennel seeds
Salt & pepper
Parmesan
1 lb/500 g pasta (pref. orecchiette, penne or fusilli)

Steam the broccoli over the boiling and salted pasta water (or blanch for a couple of minutes. This will turn the pasta water purple, which is really cool.) Cook the broccoli less that you would to eat it plain, slightly underdone. In the meantime, fry the garlic and pieces of sausage in the olive oil over medium-high heat. Cook thoroughly. Add the wine and cook it down a bit. Add the fennel seeds, black pepper and fry for another minute. Then add a bit of salt water from the pasta water to the pan and all of the broccoli. Cook on medium with the top on until the broccoli is ready. If a bit too watery, just cook with the top of for another couple of minutes. While that finishes, cook the pasta. When it's done, mix with the sauce, serve and smother each bowl with grated parmesan.
Serves 4.

I had mine with a glass of prosecco.

I found this on purple broccoli:
Early Purple Sprouting: An English heirloom variety, bred for overwintering, produces lots of purple broccoli sprouts in the spring. Grows slowly through the winter, very frost hardy; a great variety that is very hard to find in this country; delicious! rareseeds.com

So you see that, folks - plant your purple sprouting broccoli in May and you'll have it in the winter (providing you live in a temperate climate like good ol' England).

Tuesday, March 11, 2008

Gastronauts

Gastronauts: People who go out in search of "the rarest, the grossest and the most bizarre foods they can find — delicacies like baby chicken heads, python meat and chicken anus." Uh. Okay. But you've GOT to check this video out. Seriously gross and funny. Mmmm... Risotto with ant pupae?! (click on the video link) Beware - the Gastronauts are soon opening a London club - at least according to their website.

Bug Meat: It's What's for Dinner

"It's like apple sausage!"

NPR is my new friend! Check out their food page for a cornucopia of audio-visual foodiness.

Mac 'n' cheese and american uselessness

Yesterday at work I encountered racism head-on. A posh Lady donor called into the office asking about an event to which she'd been invited. I think she's probably just difficult by nature, feeling like she's entitled to royal treatment even though it's her husband who earned the title for the two of them. At any rate, the 30-second conversation ended with her calling me a "useless American." This was despite the fact that I dealt with her courteously and efficiently.

Not only has she never met me, she has no idea whether I'm American or not. I'm angry because that kind of class entitlement mindset is just SO not cool. So out of line. So pointless. So backward. {Honey, I hate to tell you this, but despite the fact the royalty is still around, the Empire is over.} For the record, she was also rude to my British colleague.

My reaction at home, following work, was to cook up a posh little macaroni and cheese number to spite her. I can be American AND cultured. I cleaned out all of the random bits of cheese left in the fridge from trips abroad: smoked scamorza, some sort of Roman goat cheese, cheddar, parmigiano reggiano, some hard Spanish cheese.

Five cheese revenge mac 'n' cheese

350g of various grated cheeses
40g all-purpose flour or type 00 flour
40g butter
600ml milk
3 finely chopped spring onions/scallions/shallots
pepper
300g pasta

Make a bechamel sauce by slowly melting the butter in a non-stick pot. Keep heat low and add flour little by little until it has formed a roux. Then slowly stir/whisk in the milk until smooth. When it's all nice and smooth and warm, add most of the cheese (save a tiny bit to garnish the pasta). Grind a bit of pepper to taste. When it's all smooth, take off the heat. Cook pasta to al dente. In the meantime, gently fry the scallions/shallots. Drain pasta and stir in the cheese sauce and scallions. Put the mixture into an oven-safe dish (preferably Pyrex). Sprinkle with extra cheese and grill until it's light brown and crispy. Devour (with some veggies) and think of sweet revenge.

A silly radio clip from NPR on mac 'n' cheese: A Brief History of Mac and Cheese

PS My boss says this is very similar to a restoring, traditional Bavarian dish. So maybe it's not so American after all!